goblin squats helped my persistent lower back pain almost immediately. | Hacker News

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		warrenmiller 73 days ago \| parent \| context \| favorite \| on: A built-in 'off switch' to stop persistent pain goblin squats helped my persistent lower back pain almost immediately.

vrc 73 days ago [–]

Goblet? Or is this something new? Deep goblets are great for opening the ankles and hips/SI area in ways that have helped my back. Some combination of improving mobility in other reasons prevents my back from overcompensating I guess

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