A thought would be, could this be a more general issue in your life, and not just a programming / project problem?
There are many reasons why someone finds it hard to get things done that are not to do with laziness, etc. A tendency towards perfectionism, for instance, can actually be detrimental. You mention feeling scared. Fear is often associated with general anxiety, which is common and often very treatable but has the effect of making work hard.
I don't wish to make any assumptions about you, and what I am saying may not apply in your case at all, but perhaps one thing you could consider here would be some general counselling.
There are many reasons why someone finds it hard to get things done that are not to do with laziness, etc. A tendency towards perfectionism, for instance, can actually be detrimental. You mention feeling scared. Fear is often associated with general anxiety, which is common and often very treatable but has the effect of making work hard.
I don't wish to make any assumptions about you, and what I am saying may not apply in your case at all, but perhaps one thing you could consider here would be some general counselling.